Mindfulness Meditation

Program Type:

Health & Wellness

Age Group:

All
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Program Description

Event Details

This beginner-friendly, short meditation will help you release distraction and procrastination, reset your mind with focused energy,  and anchor into positive affirmations for motivation and action. 

Disclaimer(s)

All Skill Levels

All skill levels are welcome. 

Children Under 9 Accompaniment

Children 9 and younger must be accompanied by an adult.
Please plan to attend with your child for the entire program.
Drop-offs not permitted.

Registration Required

Registration required.

Space Limited

Space is limited.

Subject to Change/Cancellation

All programs are subject to change or cancellation.